War on Cancer: Tumors as Ecological Systems

Biomedical Sciences

By: Ross Keller, 4th year PhD candidate in the Biomedical Sciences Graduate Program

Creative Commons

Cancerous cells. (Creative Commons)

The War on Cancer series has so far covered: How Can We Win?, Targeted Therapy, and Tumor Relapse.

In this fourth part of the War on Cancer, I will discuss a phenomenon that has only recently been pushed to the forefront of cancer biology, and it both complicates and opens new doors to treatment strategies. That concept is “tumor heterogeneity”—a tumor that is comprised of multiple types of transformed cells.

The traditional view of tumor formation is simple: DNA within a single cell is damaged, causing it to escape biological constraints and proliferate unchecked. Many tumors do behave like this. However, it has recently come to light that tumors can also be much more complicated. They can be populated by not just a single cell population, but a multitude of cell populations, causing some tumors to behave more like complex ecological systems rather than simple out of control cell divisions.  In fact, some very basic ecology concepts you’ve learned in high school biology may be surprisingly similar to how researchers are beginning to view tumors today.

Why Graduate Students Should Meditate

Neuroscience

By: Caitlin Millett, 3rd year PhD candidate in the Neuroscience Graduate Program

“Educating the mind without educating the heart is no education at all.”
― Aristotle

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Moyan Brenn (Flickr)

Meditation is an ancient practice dating back at least three millennia. It’s a fundamental component of many Eastern religious traditions and belief systems including Hinduism, Buddhism, and Daoism, to name just a few.

The term meditation refers to a broad variety of practices meant to clear the mind and build compassion and kindness. It may also ease some health issues, such as high blood pressure, depression, anxiety, and stress. The National Center for Complementary and Alternative Medicine (NCCAM), a component of the National Institutes of Health, notes that:

“Meditation may be practiced for many reasons, such as to increase calmness and physical relaxation, to improve psychological balance, to cope with illness, or to enhance overall health and well-being.”

Due to its purported benefits, recent decades have seen increased interest and additional funding for research on meditation and mindfulness. Moreover, mindfulness has reached an almost fad-like status in the Western world due to its potential positive effects on health.

In December, Penn State Hershey Medical Center offered a free seven-week class to learn meditation. Similarly, the Penn State Hershey University Fitness Center recently held their first ever meditation sessions. But for most of us, especially those of us in the sciences, the question still lingers- is there data supporting the benefits of meditation?