By Anthony Habib Rahawi Introduction Sleep is a dynamic process that is crucial for multidimensional health,1 as impaired sleep increases the risk of developing cardiovascular, respiratory, gastrointestinal, and psychological disorders. Insufficient sleep affects approximately one third of adults in the US, while approximately one fifth of the US population are diagnosed with sleep disorders.2 Due … Continue reading A Lullaby DOES Lead to a Good Night: The Effects of Music on Sleep in Adults