Burn out.It’s a common phrase heard in the hallways of many academic institutions. Burn out has become a major contributor to mental health issues among graduate schools across the country. Driving yourself intensely for an extended period of time can lead to graduate school burn out, and it can last for weeks, sometimes even months. … Continue reading Burn Out
Mental health
Impostor Syndrome is 100% Real
Credit: 1388843 from Pixabay We’ve all had those moments at orientation. You hear a speaker say, “Look to your left, now look to your right…these are your colleagues but some of them might not make it to the end of this academic journey.” These moments can be taken in a plethora of ways but it’s … Continue reading Impostor Syndrome is 100% Real
The Danger of “I’m so OCD!”
The following post is the second in our series of entries submitted for the 1st Annual Lions Talk Science Blog Award. This piece is by Caitlin Millett, a 2nd year PhD candidate in the Neuroscience Graduate Program. Have you ever heard a friend exclaim “I’m being so OCD right now!” when they can't help but double check for … Continue reading The Danger of “I’m so OCD!”
Goodbye Sun; Hello SAD
By: Caitlin Millett, 2nd year PhD candidate in the Neuroscience Program It’s that time of year again- the end of daylight savings and the beginning of the dark season. As is ominously stated in Game of Thrones: Winter. Is. Coming. While the majority of us look forward to seasonal festivities, millions can also expect feelings … Continue reading Goodbye Sun; Hello SAD
Lions Talk Science 