By: Ceyda Yalcin You’ve probably heard of Ozempic, or semaglutide: the celebrity-endorsed, weight-loss drug that has taken the world by storm. Originally designed to treat type 2 diabetes, these medications, scientifically known as glucagon-like-peptide-1 receptor agonists (GLP-1RA), are now being explored for their potential to treat a range of conditions from substance use disorder to … Continue reading GLP-1s are everywhere, but why?
Health
Friends, Food, and Fighters: How Biotics Shape Your Microbiome
By: Jenny Lausch As humans, we are composed of more bacterial cells than human cells.1 These bacteria take up residency in our mouth, skin, and intestines from the day a person is born and establish a cooperative relationship with their human host that allows them to persist over time. These co-evolved strains make up the … Continue reading Friends, Food, and Fighters: How Biotics Shape Your Microbiome
Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More
By Jessenia Chavez What if one of the most studied supplements in sports science… wasn’t just for athletes? Creatine has long been associated with gym-goers and bodybuilders looking to pack on muscle. But a growing mound of research shows that its benefits extend far beyond the weight room. From improving brain energy metabolism to supporting … Continue reading Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More
How does music affect your brain? The neuroscience of your favorite tunes.
By Vanshika A. Patel Have you ever wondered how a favorite song can lift you up when you're down or transport you back in time? Music has a remarkable power to engage emotions, evoke memories, and even affect our well-being. Recent studies in neuroscience investigate the complex relationship between music and the brain, showing how … Continue reading How does music affect your brain? The neuroscience of your favorite tunes.
A Bid for Bite-Sized Immunity: A Story of Safety Checkpoints in Vaccine Development Working Like They Should
By: Marissa Padilla and Julia Simpson Today, we have vaccines available for various pathogens (disease-causing agents) that have historically plagued mankind, including measles, tetanus, the flu, and most recently, COVID-19. Vaccines are our best form of defense against deadly pathogens because they teach our immune system to create small proteins, called antibodies, that help neutralize … Continue reading A Bid for Bite-Sized Immunity: A Story of Safety Checkpoints in Vaccine Development Working Like They Should
Does springing forward hold us back? The debate surrounding Daylight Saving Time
By Victoria Vernail We are nearing the arrival of springtime. Flowers blooming, birds chirping, and – wait – one less hour of sleep? Thanks, Daylight Saving Time. Daylight Saving Time (DST) is the period from March to November where most of the United States turns the clocks forward one hour ahead of Standard Time (ST). … Continue reading Does springing forward hold us back? The debate surrounding Daylight Saving Time
OMG! What’s with all these OTCs?
By: Elise M. Rizzi We’ve all been there - you wake up with a pounding headache, stuffy nose, body aches, chills, the whole nine yards. You head to the store to see what meds you might be able to find to help. The pharmacy aisle (Figure 1) is so overwhelming, with bright labels and long … Continue reading OMG! What’s with all these OTCs?
Raw Milk: A Game of White Russian Roulette
By Christina McAninch Figure 1. White, luscious, and perfect for bacterial growth. Source: Women's Healthcare Once upon a time, drinking milk was a game of Russian roulette. Prior to the 1800s, milk was produced in small dairies as close as possible to the consumer, minimizing transportation time while maximizing freshness and reducing the risk of … Continue reading Raw Milk: A Game of White Russian Roulette
Too Much of a Good Thing: Fluoride in Drinking Water
By: Abbey Rebok For over half a century, fluoride has been supplemented to drinking water to prevent tooth decay. While initially deemed as a major public health advancement, skepticism has been brewing over the necessity and safety of fluoridation. Critics of fluoridation suggest fluoride imparts an unnecessary risk to public health, while proponents boast of … Continue reading Too Much of a Good Thing: Fluoride in Drinking Water
Want to read an article about electrolytes? Na, K then.
By Gaelyn Lyons The other weekend, I took a trip to Target, my place of solace and self-care. As I passed the personal care aisle, I noticed a sale on Liquid IV, my go-to electrolyte powder for pre-run hydration. As I browsed the different aisles, I noticed bottles of Gatorade, packets of powdered Propel, and … Continue reading Want to read an article about electrolytes? Na, K then.