By: Jordan Gaines Lewis, 3rd year PhD candidate in the Neuroscience Program "Alcohol makes you sleepy." We've all heard it. Many of us have experienced it. A few of us even swear by it—enough to ceremonially partake in a glass or two of wine before crawling into bed. A nightcap. In fact, a little booze … Continue reading Alcohol, Sleep, and Why You Might Re-think that Nightcap