Let Them Play, Coach: Supporting Trans Athletes to Identify as They Are

By: Jay Kang (they/them) In the summer of 2022, Lia Thomas became the face of NCAA Women’s Swimming. Not because she had just won the women’s 500-yard freestyle in an NCAA Division I national championship, but instead because she was the first openly transgender athlete to achieve such a feat. Rather than celebrate a proud … Continue reading Let Them Play, Coach: Supporting Trans Athletes to Identify as They Are

WHAT DID YOU DO TO MY DRINK!? An Analysis of Energy Drinks

By Louis Betz In the United States, approximately 93% of Americans consume caffeine. Of that 93%, 75% consume caffeine daily, and 25% report consuming it three or more times a day.  Though I haven’t done the research, I’d make an educated guess that the stats for graduate students are even higher! But how much do … Continue reading WHAT DID YOU DO TO MY DRINK!? An Analysis of Energy Drinks

Friends, Food, and Fighters: How Biotics Shape Your Microbiome

By: Jenny Lausch As humans, we are composed of more bacterial cells than human cells.1 These bacteria take up residency in our mouth, skin, and intestines from the day a person is born and establish a cooperative relationship with their human host that allows them to persist over time. These co-evolved strains make up the … Continue reading Friends, Food, and Fighters: How Biotics Shape Your Microbiome

Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More

By Jessenia Chavez What if one of the most studied supplements in sports science… wasn’t just for athletes? Creatine has long been associated with gym-goers and bodybuilders looking to pack on muscle. But a growing mound of research shows that its benefits extend far beyond the weight room. From improving brain energy metabolism to supporting … Continue reading Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More

How does music affect your brain? The neuroscience of your favorite tunes.

By Vanshika A. Patel Have you ever wondered how a favorite song can lift you up when you're down or transport you back in time? Music has a remarkable power to engage emotions, evoke memories, and even affect our well-being. Recent studies in neuroscience investigate the complex relationship between music and the brain, showing how … Continue reading How does music affect your brain? The neuroscience of your favorite tunes.

Homeopathy: Less is (NOT) More

By Christina McAninch Figure 1. Homeopathy: sham, placebo, or both? Source: NPR Modern medicine is truly a miracle. Today, we have vaccines, antibiotics, and treatments for cancer, diabetes, and HIV, resulting in longer-than-ever lifespans. However, for most of human history, medicine was often more likely to cause harm than cure you. In medieval Europe, bloodletting … Continue reading Homeopathy: Less is (NOT) More

Misfolded proteins love company: the prion-like nature of neurodegenerative disease

By Makenzie Nolt While watching the news or reading about current events, you may have heard of Mad Cow or Chronic Wasting Disease in deer. Although these are two different conditions, they both result from misfolded proteins called prions1. Prion diseases are not exclusive to livestock; humans can also be affected by prion diseases such … Continue reading Misfolded proteins love company: the prion-like nature of neurodegenerative disease