Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More

By Jessenia Chavez What if one of the most studied supplements in sports science… wasn’t just for athletes? Creatine has long been associated with gym-goers and bodybuilders looking to pack on muscle. But a growing mound of research shows that its benefits extend far beyond the weight room. From improving brain energy metabolism to supporting … Continue reading Creatine Isn’t Just for Muscles — It’s for Your Brain, Body, and More

How does music affect your brain? The neuroscience of your favorite tunes.

By Vanshika A. Patel Have you ever wondered how a favorite song can lift you up when you're down or transport you back in time? Music has a remarkable power to engage emotions, evoke memories, and even affect our well-being. Recent studies in neuroscience investigate the complex relationship between music and the brain, showing how … Continue reading How does music affect your brain? The neuroscience of your favorite tunes.

Homeopathy: Less is (NOT) More

By Christina McAninch Figure 1. Homeopathy: sham, placebo, or both? Source: NPR Modern medicine is truly a miracle. Today, we have vaccines, antibiotics, and treatments for cancer, diabetes, and HIV, resulting in longer-than-ever lifespans. However, for most of human history, medicine was often more likely to cause harm than cure you. In medieval Europe, bloodletting … Continue reading Homeopathy: Less is (NOT) More

Misfolded proteins love company: the prion-like nature of neurodegenerative disease

By Makenzie Nolt While watching the news or reading about current events, you may have heard of Mad Cow or Chronic Wasting Disease in deer. Although these are two different conditions, they both result from misfolded proteins called prions1. Prion diseases are not exclusive to livestock; humans can also be affected by prion diseases such … Continue reading Misfolded proteins love company: the prion-like nature of neurodegenerative disease

A Bid for Bite-Sized Immunity: A Story of Safety Checkpoints in Vaccine Development Working Like They Should

By: Marissa Padilla and Julia Simpson Today, we have vaccines available for various pathogens (disease-causing agents) that have historically plagued mankind, including measles, tetanus, the flu, and most recently, COVID-19. Vaccines are our best form of defense against deadly pathogens because they teach our immune system to create small proteins, called antibodies, that help neutralize … Continue reading A Bid for Bite-Sized Immunity: A Story of Safety Checkpoints in Vaccine Development Working Like They Should

Does springing forward hold us back? The debate surrounding Daylight Saving Time

By Victoria Vernail We are nearing the arrival of springtime. Flowers blooming, birds chirping, and – wait – one less hour of sleep? Thanks, Daylight Saving Time. Daylight Saving Time (DST) is the period from March to November where most of the United States turns the clocks forward one hour ahead of Standard Time (ST). … Continue reading Does springing forward hold us back? The debate surrounding Daylight Saving Time

Raw Milk: A Game of White Russian Roulette

By Christina McAninch Figure 1. White, luscious, and perfect for bacterial growth. Source: Women's Healthcare Once upon a time, drinking milk was a game of Russian roulette. Prior to the 1800s, milk was produced in small dairies as close as possible to the consumer, minimizing transportation time while maximizing freshness and reducing the risk of … Continue reading Raw Milk: A Game of White Russian Roulette

Chonkus! The Cyanobacteria that Could Save the Planet

By Makenzie Nolt Figure 1. 24 1-billion-dollar disasters that occurred in the United States through October 2024. Sourced from National Centers for Environmental Information. In 2024, there were seemingly never-ending weather- and-climate related disasters (Figure 1). The increased frequency and severity of these devastating events is the consequence of climate change, driven by elevated emissions … Continue reading Chonkus! The Cyanobacteria that Could Save the Planet