From Sacks to Suicidality: Chronic Traumatic Encephalopathy and the NFL

By: Jordan Gaines Lewis, 3rd year PhD candidate in the Neuroscience Graduate Program Ah, football. The great American pastime. The fresh cut grass and crisply-painted yard lines. The sound of helmets clashing in an epic stack of large men vying for a single ball. Stands packed high with thousands upon thousands of crazed, prideful, body-painted … Continue reading From Sacks to Suicidality: Chronic Traumatic Encephalopathy and the NFL

The Surprising Effects of Exercise on Memory

By: Amanda White, research technologist in the Department of PsychiatryNow that winter has descended upon central Pennsylvania, all I want to do is burrow into a pile of blankets and drink tea. But in the weeks ahead, I have to finish up projects, get together with family and friends, write cards, shop for last-minute gifts, … Continue reading The Surprising Effects of Exercise on Memory

Alcohol, Sleep, and Why You Might Re-think that Nightcap

By: Jordan Gaines Lewis, 3rd year PhD candidate in the Neuroscience Program "Alcohol makes you sleepy." We've all heard it. Many of us have experienced it. A few of us even swear by it—enough to ceremonially partake in a glass or two of wine before crawling into bed. A nightcap. In fact, a little booze … Continue reading Alcohol, Sleep, and Why You Might Re-think that Nightcap

Optogenetics and the Future of Brain Mapping

By: Andrew Huhn, 3rd year PhD candidate in the Neuroscience Program Optogenetics is one of the most significant advances in neuroscience in the last decade. The very concept of optogenetics appears to come straight from a science fiction novel: we can control the brain with a laser! Okay, so that’s a bit of an overstatement, but not … Continue reading Optogenetics and the Future of Brain Mapping

Sleep Cycle Apps: Precise, or Placebo?

By: Jordan Gaines Lewis, 3rd year PhD candidate in the Neuroscience Program Thanks to the Internet, it's the age of self-diagnosis. People like to learn about (and treat) themselves through technology. Especially when pretty graphs are involved (see fancy screenshot at left). As a sleep researcher, I was interested in my friends' use of sleep-tracking … Continue reading Sleep Cycle Apps: Precise, or Placebo?

Getting a Sleep Study: What’s All That Stuff They Put on Me?!

By: Jordan Gaines, 2nd year PhD candidate in the Neuroscience Graduate Program Have you ever had a sleep study done? Perhaps you or a loved one has been referred to a sleep clinic for insomnia, apnea, narcolepsy, or restless legs syndrome. Maybe you’ve participated in a sleep research study—and if you’re in central Pennsylvania, you may even … Continue reading Getting a Sleep Study: What’s All That Stuff They Put on Me?!