By: Jenny Lausch Imagine you are doing your weekly shopping at Aldi on a Saturday afternoon. You are a graduate student just trying to get by and do your best to stay healthy despite your crazy hours in lab and (very) limited free time. You are trying to limit your soda intake, so instead you … Continue reading Naturally Misleading: Uncovering What’s Hiding in Our Food
wellness
Magic in the Mushrooms: Exploring the Health Benefits of Ergothioneine
By: Abbey Rebok Mushrooms are a vital part of any healthy ecosystem, but are they also a vital component to human health? Mushrooms possess various environmental roles such as decomposing plant matter to recycle nutrients, generating symbiotic relationships with other organisms, breaking down environmental pollutants, and in some species, controlling pest populations. While most people … Continue reading Magic in the Mushrooms: Exploring the Health Benefits of Ergothioneine
Buying Supplements: 5 Red Flags to Never Ignore
By Christina McAninch Fig 1. Pills, pills, and more pills. Dietary Supplements | FDA A (not so) fun fact: everything is regulated…except the supplement industry. In 1905, muckraker Upton Sinclair published The Jungle, an exposé on the horrors of the American meatpacking industry. This harrowing book depicted working-class poverty, harsh working conditions, and food handling … Continue reading Buying Supplements: 5 Red Flags to Never Ignore