Do you like Binge-watching? Your sleep may be suffering.

By Jessica Parascando, Master of Public Health Student   Are you still watching *inserts TV show*? This is a popular phrase with which many of us are all too familiar. “Binge-watching” is a term famously associated with Netflix and is defined as watching many or all episodes of a television series in rapid succession1. With 63% of … Continue reading Do you like Binge-watching? Your sleep may be suffering.