Getting a Sleep Study: What’s All That Stuff They Put on Me?!

By: Jordan Gaines, 2nd year PhD candidate in the Neuroscience Graduate Program

Have you ever had a sleep study done?

Perhaps you or a loved one has been referred to a sleep clinic for insomnia, apnea, narcolepsy, or restless legs syndrome. Maybe you’ve participated in a sleep research study—and if you’re in central Pennsylvania, you may even be part of our laboratory’s adult or child general population cohorts!

The hallmark of getting a sleep study done is—well, looking something like this:


Looks rather scary, right? Fear not—each component has a very simple purpose. Continue reading